Online Sessions

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Telehealth (Online or Phone consultations) for:

Pre and Postoperative advice and exercise prescription

Pre and Postpartum advice and exercise prescription

Pelvic health education and advice for management of bladder/bowel dysfunction, vaginal prolapse, and pelvic pain


Online Exercise/Workshops:

1:1 and 2:1 Clinical Exercise

Group classes including:

Pre and Postnatal, Mat Pilates, Over 60s Bone and Balance, Parkinson Power

Active Birth Skills Workshops for expecting parents 


Everything can be booked via our website, by emailing or give us a call on 9481-6312