Pilates & Wellbeing Timetable

Group Exercise Classes

All classes = 1 hour duration (unless otherwise stated)
Our special population classes such as Parkinson Power exercise sessions, teen clinical exercise, pre and postnatal group classes, and Active Ageing classes are a fantastic way to get active, whilst being mindful and loving to our bodies. Our range of evidence-based and natural therapies provide you and your family with lasting treatments that will serve as more than a ‘quick fix.’
Key:
  • - Baby friendly
  • - Pregnancy friendly
  • - No Private health insurance

Monday

  • Active Ageing Circuit

    -

    with Laurel

  • Pre & Postnatal Circuit

    -

    with Meg

Tuesday

  • Active Ageing Circuit

    -

    with Laurel

  • Pre & Postnatal Circuit

    -

    with Meg

Wednesday

  • Pre & Postnatal Circuit

    -

    with Sam

Thursday

  • Pre & Postnatal Circuit

    -

    with Laurel

  • Active Ageing Circuit

    -

    with Laurel

Friday

  • Pre & Postnatal Circuit

    -

    with Samantha

  • Active Ageing Circuit

    -

    with Shoni

Saturday

  • Pre & Postnatal Circuit

    -

    with Meg

Monday

  • Pre & Postnatal Circuit

    -

    with Meg

Tuesday

  • Pre & Postnatal Circuit

    -

    with Meg

Wednesday

  • Pre & Postnatal Circuit

    -

    with Sam

Thursday

  • Pre & Postnatal Circuit

    -

    with Laurel

Friday

  • Pre & Postnatal Circuit

    -

    with Samantha

Saturday

  • Pre & Postnatal Circuit

    -

    with Meg

Friday

  • Shoni Parkinson's Power

    -

Monday

  • Active Ageing Circuit

    -

    with Laurel

Tuesday

  • Active Ageing Circuit

    -

    with Laurel

Wednesday

    Thursday

    • Active Ageing Circuit

      -

      with Laurel

    Friday

    • Active Ageing Circuit

      -

      with Shoni

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