Massage aims to improve mobility, restore function and reduce pain.
Massage is applied in the preventative, corrective and rehabilitative phases of therapy. It aims to restore and maintain the normal integrity of muscles, tendons and ligaments.
Benefits of massage include;
Increases muscle flexibility and mobility by reducing abnormal muscle tightness
Improves healing time of an injured muscle by increasing the blood flow and improving tissue alignment
Reduces the strain, discomfort and stiffness sometimes associated with physical exercise
Enhances movement and muscular strength by increasing the efficiency of muscles
Helps to reduce recurrent or chronic pain
Rebates are available under Remedial massage with your Private Health Insurance.