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Happy Easter from all at Inform! Wishing everyon

Happy Easter from all at Inform!
Wishing everyone a happy & safe long weekend. 🐣 🍫
We will be back in clinic on Tuesday 6th April.

Spots available in our next Active Birth Skills cl

Spots available in our next Active Birth Skills class on Sunday 11th April 🤰
For enquiries or to book in, contact Reception on 📞9481 6312 or 📧 info@informphysio.com

Pelvic health physiotherapists can help in the man

Pelvic health physiotherapists can help in the management of pelvic organ prolapse, urinary incontinence, faecal incontinence and pelvic pain.
We also play a vital role in after birth and surgery recovery.
If you’re experiencing any of these symptoms, book in to see a pelvic health physiotherapist today!

International Women’s Day - March 8, 2021 The t

International Women’s Day - March 8, 2021
The theme this year was #choosetochallenge 🙋‍♀️
“We can all choose to challenge and call out gender bias and inequality. We can all choose to seek out and celebrate women's achievements. Collectively, we can all help create an inclusive world.”
Thank you to all the incredible women at Inform - our reception staff, therapists and clients we are lucky enough to work with everyday.
#IWD2021

Instagram post 17892987664896565

Instagram post 17892987664896565

EndoMarch 💛 A campaign to increase endometriosi

EndoMarch 💛
A campaign to increase endometriosis awareness and education, and raise funds for endometriosis research.
🙍‍♀️1 in 10 women suffer from endometriosis at some point in their life. Common symptoms include pelvic pain that can significantly disrupt a woman’s daily life.
Our pelvic health physiotherapists work as part of a multidisciplinary team to help women with endometriosis manage their symptoms.
For more information on EndoMarch head to: https://www.endomarchaustralia.org.au

We are very excited to welcome Holly back from mat

We are very excited to welcome Holly back from maternity leave this week!
Holly is one of our women’s health physiotherapists and clinical exercise instructors. She will be consulting at the Fairfield location of Inform Physiotherapy on Tuesday’s, Friday’s and every second Saturday.
You can find out more about Holly here: https://www.informphysio.com/our-therapists-2/holly-breheny-2/

Earlier this month we said goodbye and goodluck to

Earlier this month we said goodbye and goodluck to Elyse, one of our physiotherapists.
She has moved interstate to complete her Masters in Women’s Health Physiotherapy.
Hopefully she will be back with us in 2022! 😀
All the best Elyse!

We look forward to being able to help our clients

We look forward to being able to help our clients face to face again from tomorrow, Thursday 18th February.
😷 Masks are mandatory
🦠 We will continue to operate under our COVID safe plan
🙏Thank you to all our clients for their ongoing support!

For the next 5 days, our practitioners are only ab

For the next 5 days, our practitioners are only able to provide consultations via Telehealth.
If you have an appointment with one of our therapists over the next 5 days, we will be in contact as soon as possible to offer a Telehealth appointment or reschedule from Thursday onwards.
Stay safe and we hope to see you back face-to-face from Thursday 🤞

Inform’s Active Birth Skills classes are back fa

Inform’s Active Birth Skills classes are back face-to-face! 🤰
Our classes will help you and your support partner become empowered and educated for the end of your pregnancy, birth of your baby and the postpartum period.
We recommend attending the workshop between 28-36 weeks.
Please get in contact for further information or if you would like to book into a session.

Self-care is very important in managing our mental

Self-care is very important in managing our mental health and wellbeing. Research shows it is especially important for anyone living with chronic pain 💥
It is recommend we do something for ourselves everyday. However, putting our own needs first often falls by the wayside (who can relate? 🙋)
Here are some self-care ideas 💡 and a great article about practicing self-care:
https://www.beyondblue.org.au/personal-best/pillar/supporting-yourself/why-you-should-do-something-for-yourself-every-day

Did you use TENS during your labour? Or are you cu

Did you use TENS during your labour? Or are you currently pregnant and considering whether to have it in your labour ‘tool kit’? 🤰
A new study has shown TENS significantly reduced labour pain scores. 👏
And 80% of the women said they would recommend TENS for management of early labour pain.
We cover the use of TENS in our Active Birth Skills classes, or ask one of our friendly women’s health physio’s about it at your next appointment 😃

Wishing all our clients a happy and safe Australia

Wishing all our clients a happy and safe Australia Day weekend. Stay cool 😎 💦
We are still prioritising mastitis, blocked ducts, nipple damage/pain and other lactation concerns this weekend - please contact us directly phone📞9481 6312, 📧 info@informphysio.com 🤱

Inform’s Over 60’s Balance and Bone Strength c

Inform’s Over 60’s Balance and Bone Strength circuit classes are back face-to-face!
For enquiries or bookings, please contact Reception 📞 9481 6313 or 📧 info@informphysio.com

On the weekend we had our first Active Birth Skill

On the weekend we had our first Active Birth Skills class for 2021... face-to-face again!
We look forward to continuing to run these classes regularly throughout the year. For more information, contact Reception on 📞9481 6312 or 📧 info@informphysio.com

Our Pre and Post Natal exercise classes are back n

Our Pre and Post Natal exercise classes are back next week! 🤰🤱
With some exciting new changes! We are running face-to-face small circuit group classes using the clinical exercise equipment (e.g. Pilates reformer), at Inform Fairfield.
For more information and to book in, contact reception or head to our website: https://www.informphysio.com/pre-post-natal-exercise-class/

Happy New Year from Inform Physiotherapy! Thank

Happy New Year from Inform Physiotherapy!
Thank you for your continued support in 2020 and we look forward to helping you achieve your goals in 2021 💫

Merry Christmas from everyone at Inform!🎄 Wish

Merry Christmas from everyone at Inform!🎄
Wishing everyone a happy and safe Christmas with loved ones. We made it! A heartfelt thanks to all our clients for their continued support throughout 2020.

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