The People Who Got Stronger After 60 August 1, 2023 A small physiotherapy clinic in Melbourne’s inner north is running circuit classes where the oldest participants are fitter than they… Read more
The Five Words about Birth Nobody Should Need to Say April 24, 2023 A Melbourne physiotherapy clinic is trying to close the gap between what pregnant women need to know and when they… Read more
New Timetable 2023 April 13, 2023 New Timetable 2023 View or download our new timetable here. Read more
The Exercise Your Teenager Doesn’t Know They Need March 29, 2018 Keen to learn more about Over Active Pelvic Floor and how this may affect your body? Our Osteopath Sonya has… Read more
The Pelvic Floor Muscles That Won’t Switch Off June 27, 2017 Keen to learn more about Over Active Pelvic Floor and how this may affect your body? Our Osteopath Sonya has… Read more
One man is making some big changes for the women and girls of India September 30, 2015 When girls in developing countries start menstruating, many simply don't attend school for the week as they have no sanitary… Read more
How wee works. A guide to your bladder…(part 1). July 10, 2015 I love sharing the information in this blog with my clients. I think it’s because it’s always this light bulb… Read more