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Pilates & Wellbeing Timetable

Clinical ExerciseGroup Exercise

Clinical Exercise and Pilates

All classes = 50mins duration (unless otherwise stated)

Key: - No Private health insurance
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Group Exercise

All classes = 1 hour duration (unless otherwise stated)

Key:  - Baby friendly - Pregnancy friendly - No Private health insurance

Monday

  • Active Ageing Circuit

    -

    with Laurel

  • Pre & Postnatal Circuit

    -

    with Meg

Tuesday

  • Active Ageing Circuit

    -

    with Laurel

  • Pre & Postnatal Circuit

    -

    with Meg

Wednesday

  • Pre & Postnatal Circuit

    -

    with Sam

Thursday

  • Pre & Postnatal Circuit

    -

    with Laurel

  • Active Ageing Circuit

    -

    with Laurel

Friday

  • Pre & Postnatal Circuit

    -

    with Samantha

  • Active Ageing Circuit

    -

    with Shoni

Saturday

  • Pre & Postnatal Circuit

    -

    with Meg

Monday

  • Pre & Postnatal Circuit

    -

    with Meg

Tuesday

  • Pre & Postnatal Circuit

    -

    with Meg

Wednesday

  • Pre & Postnatal Circuit

    -

    with Sam

Thursday

  • Pre & Postnatal Circuit

    -

    with Laurel

Friday

  • Pre & Postnatal Circuit

    -

    with Samantha

Saturday

  • Pre & Postnatal Circuit

    -

    with Meg

Friday

  • Shoni Parkinson's Power

    -

Monday

  • Active Ageing Circuit

    -

    with Laurel

Tuesday

  • Active Ageing Circuit

    -

    with Laurel

Wednesday

    Thursday

    • Active Ageing Circuit

      -

      with Laurel

    Friday

    • Active Ageing Circuit

      -

      with Shoni

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