Pelvic Floor Therapy for Men: Recovery After Prostate Surgery September 22, 2025 Many men don’t realise that pelvic floor therapy isn’t just for women. After prostate surgery, it can be one of… Read more
Physiotherapy for Abdominal Separation and Post-Natal Recovery September 17, 2025 Abdominal separation is common after pregnancy. Learn how physiotherapy supports recovery with safe exercises and tailored care in Melbourne. Read more
Managing Mastitis and Breast Pain with Physiotherapy in Melbourne September 11, 2025 Mastitis and breast pain are common during breastfeeding. Learn how physiotherapy offers safe, evidence-based treatment for mothers in Melbourne. Read more
Active Ageing: The Role of Physiotherapy in Staying Strong and Independent August 8, 2025 Why Active Ageing Matters Getting older brings wisdom, experience, and new opportunities—but it also comes with physical challenges. Reduced muscle… Read more
Physiotherapy for Osteoarthritis: What to Know About the GLA:D Program August 4, 2025 Living with osteoarthritis can feel frustrating, especially when pain and stiffness interfere with everyday activities. Many people are told their… Read more
Preparing for Birth? A Pelvic Floor Check Now Could Make Recovery Easier July 21, 2025 Pregnancy naturally changes the pelvic floor muscles, but you can prepare for birth and recovery by understanding them early. A… Read more
The People Who Got Stronger After 60 August 1, 2023 A small physiotherapy clinic in Melbourne’s inner north is running circuit classes where the oldest participants are fitter than they… Read more
The Five Words about Birth Nobody Should Need to Say April 24, 2023 A Melbourne physiotherapy clinic is trying to close the gap between what pregnant women need to know and when they… Read more
New Timetable 2023 April 13, 2023 New Timetable 2023 View or download our new timetable here. Read more
The Exercise Your Teenager Doesn’t Know They Need March 29, 2018 Keen to learn more about Over Active Pelvic Floor and how this may affect your body? Our Osteopath Sonya has… Read more